‘This little book is more important than your first aid kit (…). The best book I’ve used for any serious outdoor activity.’ Tim MacCartney Snape, Mountaineer (Australia)

‘… bursting at the seams with sound advice on travel problems (…) and comprehensive enough to cope with almost anything, this book is easy to follow and easy to carry.’ Traveller Magazine (UK)

‘Picking up this book from a local bookshop in Kathmandu is one of my most valuable purchase. While I was sitting in the toilet suffering from severe diarrhoea, Alex was reading through this little book trying to find out what goes wrong. The book then gives us an understanding of the different types of diarrhoea, the causes and cures. The information is remarkably comprehensive for us to go through the crisis.’ Jing

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