“…This book is for those persons who are looking for a natural way to obtain and maintain a healthy, normal weight. It blends a 6,000 years old Ayurvedic knowledge with modern day science. It also explains the biochemical, hormonal and embryological reasons that people lose or gain weight differently. Dividing body types into three categories is helpful to the individual. You can then follow recommendations more specific to your own body’s requirement: an excellent book.” By Betty M. Martinez, M.D. Holistic Family Physician 

“…Certainly, any physician interested in alternative approaches to health care will benefit by reading Dr. Thompson’s book.” By R. Michael Cessna, D.C. DABCI

“…Dr. Dennis Thompson has done a tremendous job in making Ayurvedic nutrition accessible for today’s needs. I highly recommend his work for it’s immense value in helping people maintain a healthy lifestyle.” By Dr. Abbas Qutab, M.D., D.C.